Download workout file training peaks

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How can we help? Detaching Workout File in TrainingPeaks. Responses Cancel reply You must be logged in to post a comment. Harassment Harassment or bullying behavior. Inappropriate Contains mature or sensitive content. Workouts can be exported in. FIT, or. ZWO formats.

For FAQs, see this article. Note: If the workout does not load you may need to free memory by removing old workouts. In some cases you can only load one workout file at a time.

Hitting the Lap button will advance the workout to the next step. With the TrainingPeak daily workout IQ app you can easily download your planned structured workout for that day straight to your compatible Garmin device wirelessly through your phone. To use the TrainingPeaks Daily workout app you will need to have the Garmin Connect Mobile app installed on your phone and have your compatible Garmin device paired with the Connect Mobile App.

The CoachComments column is optional and this text will be appended to the workout description. The Variation column is optional and will populate the "Additional Category" field in a workout. The DisplayUnitOfMeasure column is optional and should only be used if you want the workout to display distance in yards or meters instead of Kilometers or miles.

The options for this field are m or yds. Note: regardless of this setting the PlannedDistance column must always be specified in meters. Now depending on your spreadsheet software either use the "save as", "download as" or "export" option and save the file as a CSV comma separated values.

If you are ready to do the import you can skip the next TrainingPeaks section and scroll down to the import instructions. This is the tricky bit but in order to export workouts from TrainingPeaks they first need to be applied to a TrainingPeaks athlete's calendar.

As a coach it's best to just use a test athlete account or your own account if you have one. Login as your TrainingPeaks coach account and add your workouts you want exported to the athlete accounts calendar.